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Courgette soufflé with basil creme
servings
6 people
time
60 min
This is something for gourmets! A spicy courgette casserole with a piquant basil-cheese crème au gratin!
Cook
Preparation
in 45 minutes
Cooking
in 15 minutes
Temperature
200 °C
- Slice the courgettes vertically in rather large slices and place in boiling, salted water for one minute.
Preparation of the sauce:
- Slice the onion, peel the tomatoes and cut them into slices and place in a pan with the onion, oil, salt and pepper. Cook for 10 minutes.
Preparation of the cheese sauce:
- Place the basil, egg, curd cheese, Pan Gratí and salt into a food blender and blend well.
- Grease an oven-proof bowl and lay a layer of courgettes on it.
- Cover these with the tomato sauce; repeat this process until al the ingredients have been used up.
- Cover the final layer with the cheese crème and sprinkle with basil and parmesan cheese.
- Bake in a preheated oven.
Ingredients
4
large
courgettes
500
g
tomatoes
1
onion
salt and pepper
olive oil
50
g
Parmesan cheese, grated
200
g
quark (cheese from pasteurized cow's milk)
1
egg
1
glass
milk
10-12
basil leaves
Nutritional & Dietary
Gluten-free
No nuts added
No oat added
No sesame added
Wheat free
Vegetarian
Nutrition
Per 100g
Energy
400 kj
96 kcal
Carbs
6 g
Fat
6 g
Protein
5 g