Cook
Preparation
in 50 minutes
Cooking
in 40 minutes
Temperature
170 °C
- Cut the courgette lengthwise in thick slices and boil briefly in salted water.
For the tomato sauce:
- Chop the onion, boil the tomatoes briefly in salted water, peel them, and cut into small pieces.
- Place the ingredients in a casserole with olive oil, salt, and pepper and boil for about 10 minutes.
For the cheese crème:
- Beat the milk, eggs, ricotta cheese, parmesan cheese, and salt in a bowl to a smooth crème.
To finish:
- In a lightly greased, heat-resistant baking dish, place a layer of courgettes, then a layer of the tomato sauce.
- Continue to alternate until all of the ingredients are used up.
- Sprinkle the surface with parmesan cheese and Pan Gratí. Bake in a preheated oven at 170°C for 40 minutes.
Ingredients
4-5
courgettes
500
g
ripe tomatoes
1
onion
salt
pepper
2
tbsp
olive oil
For the sauce:
200
g
quark (cheese from pasteurized cow's milk)
50
g
Parmesan cheese, grated
1
egg
1
glass
milk
1
pinch/es of
salt
Nutritional & Dietary
Gluten-free
No nuts added
No oat added
No sesame added
Wheat free
Vegetarian
Nutrition
Per 100g
Energy
273 kj
65 kcal
Carbs
4 g
Fat
4 g
Protein
4 g