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Gluten Free Spätzle

servings 2 people
time 17-18 min

These German egg noodle dumplings are a doddle to make and are über comforting, especially when topped with a creamy cheese and bacon sauce and crispy fried onions.

These German egg noodle dumplings are a doddle to make and are über comforting, especially when topped with a creamy cheese and bacon sauce and crispy fried onions.

The Germans sure know how to do comfort food. Originally from the Swabia region of southern Germany, spätzle is now a firm favourite throughout the German-speaking world and beyond. And it’s easy to see why, with the carb-heavy content of the pillowy dumplings and the absolute minimum effort required to prepare them. This recipe for gluten free spätzle uses gluten free flour to make the noodle dough, but gets the same, traditional heart-warming result. Serve as a side to meat casseroles or on its own with oodles of creamy cheese sauce.

Cook
Preparation
in 15 minutes
Cooking
in 2-3 minutes
  • Beat the eggs and pour in the milk.
  • Add the flour and salt and work into an even dough.
  • Rest for 20 minutes. In the meantime, bring plenty of salted water to the boil.
  • Push the dough through the spätzle press directly into the boiling water.
  • Boil the spätzle until it rises to the surface.
  • Drain and rinse in cold water.
  • Finally, serve the spätzle with a bacon-cream-sauce.
Ingredients
350
g
3
eggs
(M)
400
ml
milk
1
tsp
salt

Nutritional & Dietary

Gluten-free


No nuts added

No nuts added


No oat added

No oat added


No sesame added

No sesame added


No soya added

No soya added


No yeast added

No yeast added


Palm oil free

Palm oil free


Wheat free


Vegetarian

Vegetarian


Products
in this recipe

Ratings

3.6 from 5
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