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Fusilli with lentils
servings
4 people
time
49-51 min
A new fusilli sauce idea with the pulses loaded with healthy nutrients! Try it out!
Cook
Preparation
in 40 minutes
Cooking
in 9-11 minutes
- Gently fry the garlic in the oil and remove from the hob.
- Dilute the tomato purée with the wine or sherry, sweeten with the sugar and add.
- Leave to cook, adding the lentils and salt. In the mean time, cook the fusilli.
- As soon as the fusillis are ready, pour on the sauce and sprinkle on the parmesan cheese.
Ingredients
400
g
400
g
boiled lentils
4-5
tbsp
tomato puree
1
clove of garlic
5
tbsp
dry white wine
or
5
tbsp
dry Marsala
a little bit of
sugar
2
tbsp
olive oil
2
tbsp
Parmesan cheese, grated
Nutritional & Dietary
Gluten-free
No eggs added
No nuts added
No oat added
No sesame added
No soya added
No yeast added
Palm oil free
Wheat free
Vegetarian
Nutrition
Per 100g
Energy
3.424 kj
812 kcal
Carbs
137 g
Fat
13 g
Protein
37 g