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Sweet-and-sour fried chicken with fresh bell peppers
servings
4 people
time
55 min
Like being at a Chinese restaurant. Delicious sweet-and-sour fried chicken. Very easy to prepare.
Cook
Preparation
in 45 minutes
Cooking
in 10 minutes
- Cut up the chicken breast into pieces that are not too small. In a deep plate, beat the eggs together with the salt and pepper. In another plate, mix the breading mixture with the sesame seeds. Dip the pieces of chicken first into the egg, then coat them in the breadcrumbs.
- Mix all the ingredients for the sweet-and-sour sauce in a saucepan and heat over a low flame, allowing the mixture to thicken. Then place it aside and allow it to cool. Cut the peppers into small pieces, fry with oil in a frying pan, drain, and keep warm.
- Fry the pieces of chicken in a frying pan with plenty of oil until crispy and fully cooked. Then transfer the chicken to kitchen paper (paper towels) to drain the excess oil. Mix the chicken with the peppers.
- Arrange on a serving plate and pour the sweet-and-sour sauce on top.
Ingredients
1 1/2
cup
14
oz
chicken breast
2
eggs
salt and pepper
3
red bell pepper
1
tbsp
sesame seeds
oil
3/4
cup
water
6
tbsp
vinegar
3
oz
sugar
3
tbsp
tomato sauce
oil for frying
Nutritional & Dietary
Gluten free
Lactose free
No eggs added
No milk added
No nuts added
No oat added
Wheat free
Nutrition
Per 100g
Energy
551 kj
131 kcal
Carbs
17 g
Fat
3 g
Protein
10 g