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Healthy Smoothie

Name: Healthy Smoothie
Prep time: 10 min
Cook time: 10 min
Ingredients: 1 package Oat Biscuits; 1 mango; 1 banana; 1 frozen peaches; 1 cup spinach; or; 1 cup kale; to taste lime juice; to taste almond milk; to taste cashew milk; to taste turmeric

1 person

20 min

It’s chock full of goodness so you will keep your energy high all day. Mangos are known for their bevy of health benefits like lowering cholesterol, improving digestion and is full of Vitamin C. Bananas are packed with potassium, fiber and also are great for healthy digestion. Peaches and spinach are both full of a rich array of rich minerals we all need like iron, magnesium and calcium. Add in a pinch of the ultimate antioxidant turmeric which is known for its healing and anti-inflammatory effects and WOOH, get ready for the most incredible glass of healthy goodness! Serve along side our Schär Oat Biscuits for the ultimate start to your day.

Cook

Preparation

in 10 minutes

Cooking

in 10 minutes

First step is “How To” cut a mango, as seen on the video.
Place the cubed mango and all remaining ingredients into blender, pouring enough almond milk (or any milk you like) to cover all the ingredients well.
Blend on high until all the ingredients are well combined and no chunks remain.
Pour smoothie into a glass and enjoy with Schär Oat Biscuits for a healthy start to your day.

Ingredients

mango

banana

frozen peaches

cup

spinach