Better You Breakfast Bake

Better You Breakfast Bake

Tags: side dishes

Let this Better You Breakfast Bake help you on your way to a new you in the New Year! Protein packed, low fat, full of heart healthy veggies….what more  could you need to start your day and your New Year off right. This is a perfect  make ahead breakfast meal to keep you going all week.


4 slices
1 ½ cups
baby spinach
3 oz (Canadian)
diced bacon
1 x 32 oz
egg whites
½ cup
pinch/es of
sea salt
to taste


  • Pre-heat the oven to 350 degrees Fahrenheit (176°C).
  • Cube the slices of bread.
  • Scatter the cubes of bread in the well greased baking dish - you’ll need an 8” x 12” oven safe baking dish, well greased with vegetable spray.
  • Next scatter the chopped spinach, tomato halves and roughly diced Canadian bacon on top of the bread cubes.
  • In a large measuring cup or mixing bowl combine the egg whites and milk (we used almond milk). Whisk well with a pinch of salt and as much pepper as desired.
  • Carefully pour the egg mixture all over top of the cubed bread and veggies till everything is well covered.
  • Bake, uncovered, in a 350 degrees Fahrenheit oven for 45 minutes until fully cooked and the top is golden brown.
  • Let cool slightly before slicing. Serve and enjoy either warm or cool.
  • Allergene_Milk

At a glance

Preparation time
10 min
Cooking time
45 min
Cooling/resting time
2 min
Products in this recipe