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Penne with chicken ragout, fennel and herbs

servings 2 people
time 50-55 min

A light, summery recipe for meat lovers. Lean chicken breast becomes so tasty when combined with fennel, a mix of vegetables and herbs.

Cook
Preparation
in 25 minutes
Cooking
in 25-30 minutes
  • Cut the chicken breasts into chunks no larger than a hazelnut.
  • Clean the fennel roots, cut into wedges and then into wafer-thin slices using a vegetable cutter.
  • Heat 4 tbsps oil in a frying pan, add the fennel and sauté on a hot ring for at least 5 minutes, until it is golden brown. Add the salt and remove pan from heat.
  • To prepare the ragoût, chop the onion, carrot, celery and herbs (leave bay leaf whole) and crush the garlic clove.
  • Heat 5 tbsps of oil and brown the mixture for 2-3 minutes.
  • Add the chicken and braise for another 5-6 minutes, until the chicken is almost cooked.
  • Add salt and the drained fennel and cook on a hot ring for 2 minutes stirring frequently, dilute with brandy and then remove from the heat, as soon as the brandy has evaporated.
  • Remove the garlic and the bay leaf.
  • Cook the pasta until "al dente", add to the pan, followed by the butter and plenty of ground pepper. Stir everything together for about a minute.
  • If necessary, dilute with a few spoonfuls of the hot pasta water. Remove from the heat, add the cheese and serve immediately.
Ingredients
12
oz
Penne
Maximum availability icon Maximum availability
4
oz
chicken breasts
17
oz
fennel
1
oz
Parmesan cheese, grated
1
tsp
butter
1/2
glass
brandy
oil
salt and pepper
1/2
red onion
1/2
carrot
1/2
stick
celery
1
clove garlic
3
sage leaves
1
bay leaves
1
sprig
thyme
marjoram
rosemary
to taste
oil

Nutritional & Dietary

Gluten free


No eggs added

No eggs added


No nuts added

No nuts added


No oat added

No oat added


No sesame added

No sesame added


No soya added

No soya added


No yeast added

No yeast added


Wheat free


Nutrition
Per 100g
Energy
633 kj 150 kcal
Carbs
16 g
Fat
6 g
Protein
7 g

Products
in this recipe

Ratings

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