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Herby chicken burgers
servings
4 people
time
30 min
Herby chicken burgers served on a delicious white roll you won’t believe is gluten free!
Lovely served with crunchy salad and a drizzle of sweet chilli sauce. You can also swap the chicken for turkey mince for a lower fat version.
Cook
Preparation
in 20 minutes
Cooking
in 10 minutes
- In a large bowl mix together the chicken mince, breadcrumbs, thinly sliced spring onions, crushed garlic and herbs and seasoning until all the ingredients are blended together.
- Add the lemon juice, and medium egg and bind together with a fork.
- Shape into 4 thick burgers, either in a burger press or by pressing firmly into balls and flattening with the hands.
- To cook, either place on a greased frying pan or BBQ. Cook the burgers 10-12 minutes per side. Ensure the burger is cooked through, if not, return to the heat until cooked.
- To serve: Place lettuce and a couple of slices of tomato on the bottom half of the roll, top with the chicken burger and a dollop of sweetcorn or gluten-free tomato relish and then place on the top of the roll.
Ingredients
35
g
500
g
chicken mince
2
spring onions
2
garlic cloves
1
tbsp
parsley, chopped
1
tbsp
tarragon
½
tsp
salt and pepper
2
tsp
lemon juice
1
egg