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Preparation
in 5-10 minutes
- In small bowl, blend together Schär's gluten free and lactosefree flourmix "Farina" and sufficient milk to give smooth paste.
- Place remaining milk and butter in pan and bring to boil, gradually stir in blended gluten free flour and heat through.
- Reduce heat & simmer for 2 minutes, add flavourings to taste (suggestions below).
- Extra milk may be added to achieve thinner consistency. Serve immediately.
- Sweet variations: Add 2 x 5ml (2tsp) caster sugar and a few drops of vanilla essence.
- Savoury Variations: Add grated cheese to taste or freshly chopped herbs i.e. parsley or chives.
- Other variations: For a brandy or rum sauce add 2 x 15mlsp (2tbsp) brandy or rum.
Ingredients
Nutritional & Dietary
Gluten-free
No eggs added
No nuts added
No oat added
No sesame added
No soya added
No yeast added
Palm oil free
Wheat free
Vegetarian
Nutrition
Per 100g
Energy
543 kj
129 kcal
Carbs
10 g
Fat
9 g
Protein
3 g
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