Béchamel sauce (White Sauce)

Béchamel sauce (White Sauce)

Tags: Vegetarian World cuisine
9
53

A simple recipe for making the classic Béchamel.

Ingredients

40 g
500 ml
milk
40 g
butter
1 pinch/es of
salt
nutmeg

Preparation

  • In small bowl, blend together Schär's gluten free and lactosefree flourmix "Farina" and sufficient milk to give smooth paste.
  • Place remaining milk and butter in pan and bring to boil, gradually stir in blended gluten free flour and heat through.
  • Reduce heat & simmer for 2 minutes, add flavourings to taste (suggestions below).
  • Extra milk may be added to achieve thinner consistency. Serve immediately.
  • Sweet variations: Add 2 x 5ml (2tsp) caster sugar and a few drops of vanilla essence.
  • Savoury Variations: Add grated cheese to taste or freshly chopped herbs i.e. parsley or chives.
  • Other variations: For a brandy or rum sauce add 2 x 15mlsp (2tbsp) brandy or rum.
  • Allergene_Egg

At a glance

Preparation time
5 min - 10 min
Difficulty
easy
Servings
4

Nutritional information

per 100g
protein 3g
fat 9g
carbs 10g
kcal 129
kj 543
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