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Preparation
in 10 minutes
Cooking
in 36 minutes
Cooling
in 5 minutes
Temperature
375 °F
- Preheat oven to 375 degrees F.
- Cut the 10 Grains & Seeds into cubes, around a square centimeter. Heat up 2 tb(sp) coconut oil to liquify, if necessary, in the microwave.
- Toss bread cubes in coconut oil.
- Spread the cubes on a baking sheet lined in foil and bake for 10 min, till just starting to brown.
- Put cubes into a blender and blend until a thick crumb.
- Cut the apples in half and de-core and de-stem them. Wrap foil around the bases, leaving tails to cradle the tops.
- Poke the top of the apple repeatedly with a fork.
- Mix 2 tb(sp) coconut oil, oats, almond slivers, cinnamon, brown sugar, salt and breadcrumbs together.
- Put a spoonful of almond butter on top of each apple half and sit on cupcake tin cup.
- Add crumble mixture to top and pat down.
- Bake at 375 degrees F for 20 minutes, or until tops are browned.
- Carefully take out of foil and enjoy.
Ingredients
4
slices
4
tbsp
coconut oil
3
apples
(green)
2
tbsp
brown sugar
1
cup
gluten free rolled oats
3
tbsp
slivered almonds
1/2
tsp
cinnamon
1
pinch/es of
salt
a little bit of
almond butter
Nutritional & Dietary
Dairy free
Gluten free
No eggs added
No milk added
No sesame added
No soya added
Palm oil free
Wheat free
High fiber
Vegan
