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Authentic Gluten Free Argentinian Empanadas

servings 15 people
time 1 hr 15 min

Feel the rhythm in every bite of these gloriously juicy, beef-filled gluten free pastry parcels.

Feel the rhythm in every bite of these gloriously juicy, beef-filled gluten free pastry parcels.

Been looking everywhere for an authentic empanada recipe that’s gluten free? Good news: your search is over. These Buenos-Aires-inspired beef empanadas are based on a traditional Argentinian recipe, but use gluten free flour for the pastry casing. All of the Latin flavour with none of the wheat. The taste of the barrio is in every bite of these beefy Argentinian empanadas. It may take two to tango, but it will only take one to gobble up all of these gluten free goodies.

Cook
Preparation
in 1 hour
Cooking
in 15 minutes
Temperature
180 °C

Making the filling:

  • Chop the onion and bell peppers into very small pieces, and then heat the oil in a frying pan and sauté until soft.
  • Add the ground veal and all the spices.
  • Cook until the ground veal is well done.
  • Add the tomato sauce and stir.
  • Add the chopped hard-boiled egg whites, stir, and leave to cool.

Making the dough:

  • In the bowl of a stand-mixer, combine the flour, eggs, oil and white wine.
  • Mix using the dough hook attached for about 3 minutes until the dough comes together.
  • Take the dough and knead by hand for a couple of minutes.
  • Wrap the dough in cling film and let it rest for about 1 hour.
  • Roll the dough over greaseproof paper (if it sticks, sprinkle some flour).
  • Shape the empanadas using a round cutter, add a spoonful of the filling and fold the empanada disk sealing the edge with your fingers.
  • When they are all ready, brush the top of the empanadas with egg yolk and bake them at 180°C for about 15 minutes.
Ingredients
For the dough:
230
g
2
large
eggs
5
tbsp
oil
5
tbsp
white wine
For brushing:
1
egg
For the filling:
500
g
ground veal
1
green bell pepper
1
red bell pepper
1
yellow bell pepper
1
large
onion
1
tsp
caraway
1
tsp
allspice
1
tsp
salt
1
tsp
Herbes de Provence
3
hard-boiled eggs
(only the whites)
4
tbsp
tomato sauce
50
ml
olive oil

Nutritional & Dietary

Gluten-free


Lactose free

Lactose free


No milk added

No milk added


No nuts added

No nuts added


No oat added

No oat added


No sesame added

No sesame added


No soya added

No soya added


No yeast added

No yeast added


Palm oil free

Palm oil free


Wheat free


Products
in this recipe

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