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Preparation
in 10 minutes
Cooking
in 20 minutes
- Squeeze the oranges and collect the juice into a bowl, add the balsamic vinegar, arrange the chicken pieces and let sit for 5 minutes.
- Put the eggs in a pot, add salt and pepper and beat with a fork. Pour flour and breadcrumbs into two different dishes.
- Take the chicken pieces and pass them in the flour, then in egg and finally in breadcrumbs.
- In a pan with high sides heat up abundant oil and when very hot, put the chicken in it. Fry for about 20 minutes.
Ingredients
6
tbsp
800
g
chicken
2
oranges
1
tbsp
balsamic vinegar
6
tbsp
2
eggs
a little bit of
salt
frying oil
Nutritional & Dietary
Gluten-free
Lactose free
No milk added
No nuts added
No oat added
No sesame added
Wheat free
Nutrition
Per 100g
Energy
766 kj
182 kcal
Carbs
9 g
Fat
10 g
Protein
16 g
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in this recipe
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