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Tuscan Spaghetti with Spinach
servings
4 people
time
35 min
Tuscan flavors abound in this healthy and quick pasta dish with olives, capers, garlic and spinach. A classic everyone will love.
Cook
Preparation
in 10 minutes
Cooking
in 25 minutes
- In a large stock pan of boiling water, cook the pasta as directed on package. Drain and set aside. Slice tomato into wedges.
- In a large sauté pan with deep sides, warm the oil over medium heat.
- Add the roughly sliced olives, capers, roughly chopped anchovy fillets, garlic and chili flakes into the pan. Stir well and cook for 1 to 2 minutes to meld the flavors.
- Add the spinach into the pan and cook 3 more minutes until the spinach starts to wilt.
- Add the pasta into the pan along with a bit of salt and pepper to taste. Stir well and cook for 2 minutes. Turn heat off and serve straight away.
Ingredients
1
package
3
tbsp
olive oil
1/2
cup
pitted black olives
2
tbsp
capers
3
anchovy fillets in oil
2
garlic cloves, minced
pinch/es of
red chili flakes, crushed
2
cups
spinach
to taste
salt and pepper
1
tomato
Nutritional & Dietary
Gluten free
Lactose free
No eggs added
No milk added
No nuts added
No oat added
No sesame added
No soya added
No yeast added
Wheat free
Nutrition
Per 100g
Energy
2.324 kj
549 kcal
Carbs
88 g
Fat
16 g
Protein
13 g