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The Energiser
servings
2 people
time
18 min
Fuel your day with a bold blend of flavours designed to keep you going strong.
Fuel your day with a bold blend of flavours designed to keep you going strong.
Power up with The Energiser – a delicious combination crafted to boost your energy and satisfy your cravings anytime.
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Preparation
in 3 minutes
Cooking
in 15 minutes
- Fill a shallow pan with water (about 3cm deep) and bring to a simmer. Add some vinegar (1 tbsp per 1 litre of water) to help the egg hold its shape. Then break the eggs into a separate small cup. Gently tip the eggs into the simmering water and poach for 2-3 minutes.
- Slice the ciabatta rolls in half and lightly toast.
- Place the spinach in a small bowl and pour over boiling water, leave for 30 seconds and then drain.
- Place the toasted ciabatta rolls on a plate, spread the wilted spinach leaves evenly across the rolls. Drape on the smoked salmon and top with the poached egg.
- Season with salt and pepper to taste.
Ingredients
or
20
g
baby spinach
60
g
smoked salmon
2
eggs
a little bit of
vinegar
a little bit of
sea salt
a little bit of
pepper
Nutritional & Dietary
Gluten-free
Lactose free
No milk added
Wheat free
Low FODMAP
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