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Deli Style Panini

servings 2 people
time 25 min

We’re all so busy these days we don’t often get the chance for a lovely long lunch break away from our desks. This deli-cious panini with colourful roasted vegetables will brighten up your day and ensure you look forward to your Al-desko lunch all morning!

Cook
Preparation
in 25 minutes
  • Prepare aubergine by cutting into 1½ cm slices then cube.
  • Cube the courgette and slice the yellow pepper and half the tomatoes.
  • Heat 1 tbsp olive oil in a frying pan, add the aubergine, courgette and pepper and fry for 8-10 minutes, until tinged with brown, adding the tomatoes in the last couple of minutes, then drizzle over the balsamic vinegar.
  • Meanwhile preheat the grill. Place the cut paninis on the grill rack cooked side up and toast until just tinged with brown, remove.
  • Drizzle the remaining olive oil onto the cut side of the panini.
  • Place vegetables on top of the untoasted panini base and top with the sliced mozzarella, place back on the grill along with the up turned tops.
  • Grill until the top is toasted and the mozzarella is just melting. Finish with a few torn leaves of basil and a good twist of cracked black pepper.
     

A serving of this recipe is suitable for a low FODMAP diet. The Schär product* used in this recipe is certified as low in FODMAPs under the Monash University Certification Programme.

*Monash University Low FODMAP Certified trademarks used under licence in the United Kingdom by Dr Schär. One serve of this product can assist with following the Monash University Low FODMAP diet™. A strict low FODMAP diet should not be commenced without supervision from a healthcare professional.

Ingredients
1 1/2
tbsp
olive oil
1
small
aubergine, cubed
1/2
medium
yellow bell pepper
1
medium
courgettes, chopped
4
cherry tomatoes
1
tbsp
balsamic vinegar
75
g
Mozzarella cheese
basil
black pepper, freshly ground

Nutritional & Dietary

Gluten free


No eggs added

No eggs added


No nuts added

No nuts added


No oat added

No oat added


No sesame added

No sesame added


Palm oil free

Palm oil free


Wheat free


Vegetarian

Vegetarian


Products
in this recipe

Ratings

4.5 from 5
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