A delicious bread spread that you can easily make by yourself! Just toast and put the spread on top – bon apétit!

Ingredients

4 slices
1
celery stalk
1
globe artichoke
50 g
peas
50 g
broad beans (frozen)
1
carrot
1
garlic clove
½
red onion
50 g
quark (cheese from pasteurized cow's milk)
1 pinch/es of
salt to taste
1 tsp
olive oil

Preparation

  • Peel the vegetables and then dice them.
  • In a frying pan briefly heat the oil with the minced garlic and onion, then add the vegetables.
  • Sauté for only a few minutes, then add one cup of water.
  • Cover the frying pan, lower the heat, and simmer for about half an hour. Be careful that the vegetables do not burn!
  • As soon as the vegetables are soft, add salt and allow to cool.
  • Whisk with the ricotta cheese.
  • Toast the slices of bread and spread with the crème.
  • Allergene_Egg

At a glance

Preparation time
20 min
Cooking time
30 min
Difficulty
easy
Servings
1

Nutritional information

per 100g
protein 5g
fat 4g
carbs 12g
calories 98
kj 414
Products in this recipe