- star-off
- star-off
- star-off
- star-off
- star-off
Panini rolls with lemon-hummus
servings
1 person
time
30-40 min
Ethnic: a specialty with an oriental flavour.
Cook
Preparation
in 20-30 minutes
Cooking
in 10 minutes
Temperature
200 °C
Preparing hummus:
- In a bowl put 150 g of chickpeas, olive oil, lemon juice, tahini, salt, pepper and cumin.
- Finely chop the garlic clove and add to the other ingredients.
- Blend all the ingredients in a mixer, until you have a homogeneous dense mass.
- Add the remaining chickpeas to the hummus.
- As the sandwich only uses about half the hummus, the remaining hummus can be stored in the refrigerator for a week.
Preparing the bread:
- Bake the Panini Rolls following instructions on the package, for about 10 minutes in the oven at about 200° C.
- Cut the warm bread lengthwise. Fill the two halves of the bread with the hummus.
- Rinse the lettuce leaves and distribute evenly over the bread.
- Rinse tomatoes and cucumber, cut into slices and arrange on lettuce.
- Season the tomatoes with a little salt, then lastly, peel the carrot and grate it finely.
- Cut the onion into thin slices.
- Evenly distribute the radish sprouts, carrot and onion on the bread and cover it with the other half of the bread.
Ingredients
For the bread:
1
package
2
lettuce leaves
¼
cucumber
½
tomato
1
pinch/es of
salt
50
g
radish sprouts
½
carrot
15
g
onions
For the sauce:
200
g
chickpeas
1 ½
tbsp
extra virgin olive oil
1
tbsp
lemon juice
1
tsp
tahini
½
clove of garlic
1
pinch/es of
salt
1
pinch/es of
cumin
1
pinch/es of
black pepper