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Gluten Free Tarte flambée (Flammekueche)
time
1 hr 15 min - 1 hr 20 min
This Alsatian traditional recipe is a guaranteed hit at every party.
This Alsatian traditional recipe is a guaranteed hit at every party.
Whether it is for a big party or for a film night in, this gluten free tarte flambée recipe is a guaranteed hit. Its thinly rolled dough is lightly salted and peppered and seasoned with some nutmeg, giving it a unique mouth-watering taste. The tarte flambée is traditionally filled with delicious caramelised onions, bacon and crème fraîche making this dish so tasty.
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Preparation
in 30 minutes
Cooking
in 15-20 minutes
Cooling
in 30 minutes
Temperature
250 °C
- For the dough, mix flour with sugar, salt, baking powder and fibre husk in a bowl.
- Add the oil and the water mixed with the milk, then work with pastry mixers for 4-5 minutes until the dough is smooth.
- Cover with a damp cloth and let sit for 15 minutes in a warm place.
- Roll out the dough on waxed paper and cut with a wheel or a knife in the shape of the round tart tin (diameter 30 cm), then place it on the tin and gently lift the edge.
- Mix the crème fraîche with the cream, season with plenty of salt, pepper and nutmeg and spread on the pastry.
- Peel the onions and cut into thin rings.
- Distribute the onion rings and the diced bacon on the crème fraîche.
- Let the tarte flambée sit in a warm place for 15 minutes.
- Preheat the oven to 250°. When it reaches that temperature, bake the tarte in the oven and spray with water from a nebulizer.
- To brown the tarte flambée, bake at 250 degrees for 15-20 minutes.
Ingredients
For the dough:
500
g
1/2
tsp
sugar
1
tsp
salt
8
g
dry yeast
1
tbsp
olive oil
380
ml
mixture of lukewarm water and milk
1/2
tsp
ground psyllium seed husks (fiber-husk)
For the topping:
400
ml
crème fraîche
6
tbsp
cooking cream
2
onions
a little bit of
salt
a little bit of
pepper
a little bit of
nutmeg
50
g
diced bacon
Nutritional & Dietary
Gluten-free
No eggs added
No nuts added
No oat added
No sesame added
No soya added
Palm oil free
Wheat free
Nutrition
Per 100g
Energy
666 kj
157 kcal
Carbs
28 g
Fat
9 g
Protein
5 g
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in this recipe
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