High Fibre Peri-Peri Chick Pea Ciabatta

• Roughly mash the chick peas with a fork. Mix the mayo, greek yogurt, peri-peri, mango chutney, salt, pepper & lime juice into a separate bowl then combine with the chick peas.
• Layer the baby lettuce and sliced tomatoes onto a sliced Schar White Ciabatta roll.
• Add the chick pea filling and top with some grated carrot.

Vegan alternative: Replace the greek yoghurt with natural soya yogurt and replace mayonnaise with a ‘free from’ mayonnaise.