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Gluten Free Brazilian Heart of Palm Pot Pie
servings
4 people
time
130 min
This versatile veggie pie always does the trick – hot or cold, come rain or shine.
This versatile veggie pie always does the trick – hot or cold, come rain or shine.
If you’ve only ever eaten hearts of palm in salads then you’ve been missing out. Prepare to have your taste buds blown away with this gluten free recipe for a Brazilian favourite: heart of palm pot pie. The zesty hearts of this dish bring a whole load of juicy flavour. They blend gorgeously with the aromatic herbs, fried onion, tomato and sweetcorn to provide a hearty yet fresh filling to the satisfyingly crispy flaky pastry. And because the centre isn’t as runny as traditional gravy pies, it is just as good cold as hot. Perfect for whenever you need a pie fix – even when it’s positively tropical outside.
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Preparation
in 90 minutes
Cooking
in 40 minutes
Temperature
180 °C
Prepare the Dough:
- In a bowl, mix all the dough ingredients until it does not stick to your hands, wrap in plastic film and put in the fridge for 30 min.
Prepare the Filling:
- Chop the heart of palm and put aside. In a pan, put the onion, olive oil and turn on the flame.
- As soon as the onion is cooked, add the garlic and mix for 2 minutes.
- Then add the peeled and chopped tomatoes (without seeds) and the heart of palms, and cook for 25 minutes on a medium flame.
- Add the sweetcorn, aromatic herbs (mainly parsley and chives), salt and black pepper, and set aside.
- On a countertop lined with plastic film, spread the dough to the size of the 22cm Marinex oven-dish.
- Line the oven-dish with the dough up to the borders and put in the filling.
- Cover with the rest of the dough and brush it with egg yolks.
- Bake in a pre-heated oven at 180°C for aproximately 40 min.
Ingredients
4
cups
1
can
milk cream
150
ml
oil
1
tsp
salt
2
egg whites
2
egg yolks for brushing
1
tbsp
baking powder
For the filling:
4
tomatoes
1/2
chopped onion
1
clove of garlic, chopped
4
tbsp
parsley, chopped
1
can
sweet corn
1/2
cup
parsley, chopped
2
tbsp
olive oil
1
tsp
salt
1
tsp
black pepper, freshly ground
1
jar
heart of palm
Nutritional & Dietary
Gluten-free
No nuts added
No oat added
No sesame added
No soya added
No yeast added
Wheat free
Vegetarian
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