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Natural yoghurt with fresh fruit
servings
1 person
time
5-10 min
Our natural yoghurt with fresh fruit will help you start your day with a boost of added energy. Natural yoghurt is a ideal staple as it contains proteins and is an extraordinary source of calcium. With the addition of seasonal fresh fruit such as banana, mixed fruit or peaches, you'll be full of vitamins. A handful of sunflower seeds will give you energy all day. So easy - and so good!
Cook
Preparation
in 5-10 minutes
- Choose your favourite fruit, wash and dry it and then cut into pieces.
- Mix with the yoghurt, linseeds and sunflower seeds.
Ingredients
150
g
plain yoghurt
200
g
fresh fruit
10
g
sunflower seeds
or
10
g
linseed