Doughnuts

Tags: Vegetarian Desserts World cuisine
22
78

The typical American leavened sweet, to garnish and enjoy with sugar icing, chocolate frosting or simply icing sugar.

Ingredients

500g g
1 tsp
ground psyllium seed husks (fiber-husk)
1 ½ tsp
salt
1 package
dry yeast
or
½ package
brewers' yeast
1 tsp
sugar
1
egg
50 g
butter at room temperature
380 ml
warm milk
2 tbsp
sugar

Preparation

  • Mix flour, fibre husk and salt in a bowl.
  • Create a hollow in the centre and pour the yeast in with the sugar.
  • Mix with a little flour. Add 1/3 of the warm milk and wait until the yeast forms bubbles.
  • Add the egg and butter and mix with the remaining milk for 5 minutes (with the food processor) until it becomes a soft dough.
  • Put the dough on a floured surface, form it into a roll and cut into 12 equal parts.
  • With each portion of dough, create round pieces about 2 cm thick and make a hole in the centre of approximately 3 cm in diameter by using the handle of a wooden spoon.
  • Let the donut sit (see the recipe for bagels).
  • Boil the donuts one after another for 1 ½ minutes per side exactly.
  • Heat the oil in the fryer at 160° C or in a pot and fry the donuts until they are browned on both sides.

At a glance

Preparation time
40 min
Cooking time
15-18 min
Temperature
160°C
Difficulty
easy

Nutritional information

per 100g
protein 4g
fat 7g
carbs 42g
kcal 241
kj 1019
Products in this recipe