FAQs
Gluten-free living

No, with this disease no exceptions are allowed! The rule is to always remain gluten free, because your intestinal villi and immune system react to gluten anyway, even if you do not notice it, or at least not immediately. For example, even if everything feels OK at first, your immune system still...

As long as you don't get contaminated oats it's ok. Oats are rich in important B vitamins, zinc, iron, magnesium, protein and unsaturated fatty acids. BUT speak to your doctor before you decide.

Is Popcorn Gluten-Free? Popcorn is a movie night favorite, and the good news is that it’s usually gluten-free. Since popcorn is made from corn kernels, it is naturally free of gluten. However, certain flavorings, seasonings, and manufacturing processes can sometimes introduce gluten. Read on to...

Label reading on the gluten free diet.