Avocado Mash Up Vegan Sandwich
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Avocado Mash Up

servings 2 people
time 10 min

A delicious vegan sandwich filling to go perfectly with our Deli Style Seeded.

Cook
Preparation
in 10 minutes
  • Cut the avocado in half, remove the stone and then scope out the flesh and place in a bowl.
  • Add lemon juice, salt pepper and chilli flakes, and mash together using a fork.
  • Slice the red onion and chives.
  • Lie your bread on the bread board and put a spoon of tapenade and spread on each slice, follow this with a spoonful of avocado.
  • Top with slices of red onion and sprinkle of chives.
Ingredients
1
avocado
juice of one lemon
or
juice of one lime
to taste
red chili flakes, crushed
1
pinch/es of
salt and pepper
to taste
black olive tapenade
1
small
red onion
1
handful
chives

Nutritional & Dietary

Gluten free


Lactose free

Lactose free


No eggs added

No eggs added


No milk added

No milk added


Wheat free


Vegan

Vegan


Vegetarian

Vegetarian


Ratings

5 from 5
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2 ratings
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