No need to feel an outsider because of coeliac disease

Just because you have to eat differently, that does not mean you are different. Always bear this in mind. If you feel lonely, the best thing is to speak to other people who are experiencing the same situation and who are having the same problems. The radical change of normal eating habits for those affected is an enormous challenge, especially at the beginning, so that they often feel impaired with their social surroundings. You can find kindred spirits with whom you can exchange ideas in the various coeliac disease groups or in social media.

Download the infographic containing information about eating gluten-free out of home and always keep it with you. Select either the DESKTOP or MOBILE version.