No, this is a myth. Gluten-free products have comparable nutritional values to conventional products. Attention should be paid to dietary fibres, proteins and fat content. In general a balanced diet is important. However, gluten-free products, as some suggest, do not help to lose weight.
A gluten-free diet can be healthy, tasty and balanced. Thanks to the variety of products made from gluten-free grains which are available today and the many foods that are naturally gluten-free, coeliac sufferers can enjoy a balanced diet. A strictly...
People with coeliac disease can safely use cosmetics and personal care products, including make-up, skincare products, toothpaste, mouthwash and lip products. Gluten is only harmful when it is consumed in significant quantities, and the small amounts...
In some countries, there are official government measures to protect people with coeliac disease and people who have to follow a gluten-free diet. For more information you can contact any local Coeliac Association.
In principle yes, because oats are gluten-free by nature. As long as you eat non-contaminated oats then it is ok, as oats are rich in important ingredients: B-vitamins, zinc, iron, magnesium protein, polyunsaturated fatty acids. However, before you...
Even chips may contain ingredients with gluten or they are fried in fryers where previously breaded food was fried. Also in this case contamination must not be underestimated. You should therefore always read the list of ingredients on the packaging...