More information is being discovered all the time about this lifelong autoimmune condition, which affects at least one in a hundred people and can only be treated by adopting a gluten-free diet.
What is coeliac disease?
Coeliac disease is an autoimmune condition related to gluten, a protein found in the cereals wheat, barley and rye. It is not an allergy. When a person has coeliac disease eats gluten, their immune system mistakenly attacks their own gut lining. Specifically, damage is caused to the tiny finger-like projections in the small intestine called villi. The villi are responsible for absorbing nutrients from food, so over time, this damage means the body can't absorb vitamins and minerals and energy properly.
A person who has coeliac disease may experience symptoms including abdominal pain, bloating, malabsorption, diarrhoea or constipation and unintentional weight loss, among others.
The only known treatment for coeliac disease is to stop eating gluten. A gluten-free diet will usually quickly end the symptoms associated with the disease.
What causes coeliac disease?
Coeliac disease seems to have a hereditary element, but it is not automatically passed on in families. Researchers believe that some environmental factors may also help to trigger the condition in a person who has a genetic disposition to it, but more research is required to fully understand the causes of coeliac disease.
Is coeliac disease hereditary?
If you have a close relative with coeliac disease, such as a parent or sibling, this means you have an increased risk of developing the condition.
There is a 1 in 10 chance of developing coeliac disease if you have a close family also affected. If you have an identical twin with coeliac disease, there is a 75% chance you also will get the condition. So genetics are certainly a factor, but aren’t the only thing that affects the likelihood that you will develop coeliac disease.
Research shows that coeliac disease is strongly associated with a number of genetic mutations that affect a group of genes known as the HLA-DQ genes. These genes are responsible for the development of our immune system. However, mutations in the HLA-DQ genes are quite common, occurring in around one third of the population. This would suggest that there is something else, possibly environmental factors, that triggers coeliac disease in certain individuals.
To be clear, coeliac disease is not something you can catch, like a virus. And there is no knowledge at present on how to reduce the risk of developing it if you have a family history.
Types of coeliac disease
There are different types of coeliac disease including:
- Classical/symptomatic coeliac disease. Patients show signs and symptoms of malabsorption of nutrients, including diarrhoea and weight loss or failure to grow or delayed puberty in the case of children.
- Non-classical/asymptomatic coeliac disease. Symptoms that occur outside the intestine such as iron-deficiency anaemia, chronic fatigue, migraines, tingling or numbness in hands and feet amongst others, may be classed as non-classical coeliac disease. Some individuals experience no symptoms at all and have asymptomatic coeliac disease.
Long-term effects of untreated coeliac disease
If left untreated, coeliac disease can have serious implications for a person’s health.
Damage caused to the small intestine means that malabsorption of nutrients from food is a typical effect of coeliac disease. This can show up in symptoms such as anaemia, and also lead to osteoporosis, when bones become brittle and weak.
Untreated coeliac disease can also contribute to complications during pregnancy. A person with untreated coeliac disease also has a slightly greater chance of developing certain forms of cancer.
How do I know if I have coeliac disease?
Because the symptoms of coeliac disease are many and vary from person to person, it can be difficult to diagnose. Also, some symptoms may be confused with IBS (irritable bowel syndrome) or wheat intolerance. Symptoms can include bloating, diarrhoea, nausea, wind, constipation, tiredness, mouth ulcers, sudden weight loss, anaemia and many more. Around 1 in 4 people with coeliac disease are wrongly diagnosed with irritable bowel syndrome, for this reason, doctors are advised to test individuals for coeliac disease before making a diagnosis of IBS.
If you believe you have some of the symptoms, then you should discuss these with your GP. If your doctor agrees, you will be offered a blood test to check for the presence of coeliac-specific antibodies. If your blood test is positive, you will be referred to a gastroenterologist (a doctor that specialises in gut health) to confirm your diagnosis. It is important to continue eating gluten throughout the diagnosis process to ensure the results are accurate.
Is coeliac disease dangerous?
Untreated, coeliac disease is a serious condition that can lead to significant long-term health complications if left untreated. Once diagnosed, following a gluten free diet will allow symptoms to resolve and the lining of the gut to heal.
How common is coeliac disease?
More common that you might think. Coeliac UK, the national patient charity for people with coeliac disease says that around one in a hundred people have coeliac disease, with similar estimates made in other countries. In the UK, however, only 36% of people who have the condition have been diagnosed, meaning that there are around half a million people in the UK who have the condition but are yet to be diagnosed.
Coeliac disease is more frequently diagnosed among women than in men.