Gluten free restaurant cards

Gluten free restaurant cards

As Europe’s favourite in gluten free we’ve asked our friends overseas to assist with some common phrases in popular holiday destinations.

As well as what to ask the waiter, we have a handy tool on our website where you can search for places to eat shop and stay gluten free – world-wide. Simply type in your holiday destination and see the points appear on the map.
We have also prepared practical, printable Gluten Free Restaurant Cards for you to take with you on your travels.

Happy holidays!

German:

  • I have coeliac disease and I am intolerant to gluten, do you have anything that’s gluten free?
    Ich habe Zöliakie und eine Glutenunverträglichkeit. Haben Sie etwas, das glutenfrei ist?
     
  • What gluten free options would you recommend?
    Welche glutenfreien Optionen würden Sie empfehlen?
     
  • I have Coeliac Disease and follow a gluten free diet – which menu options can I have?
    Ich habe Zöliakie und ernähre mich glutenfrei – welche Menüoptionen kann ich wählen?
     
  • Do you know if the pizza is gluten free?
    Wissen Sie, ob die Pizza glutenfrei ist?
     
  • I follow a gluten free diet, which restaurant would you recommend?
    Ich ernähre mich glutenfrei. Welches Restaurant würden Sie empfehlen?
     
  • Does this food contain wheat or gluten?
    Enthalten die Speisen Weizen oder Gluten?
     
  • Is there a gluten free option?
    Gibt es eine glutenfreie Option?

Spanish:

  • I have coeliac disease and I am intolerant to gluten, do you have anything that’s gluten free?
    Padezco la enfermedad celíaca y soy intolerante al gluten, ¿tiene algo que no contenga gluten?
     
  • What gluten free options would you recommend?
    ¿Qué opciones sin gluten me recomienda?
     
  • I have Coeliac Disease and follow a gluten free diet – which menu options can I have?
    Padezco la enfermedad celíaca y sigo una dieta sin gluten, ¿qué opciones del menú me recomienda?
     
  • Do you know if the pizza is gluten free?
    Sabe si la pizza contiene gluten?
     
  • I follow a gluten free diet, which restaurant would you recommend?
    Sigo una dieta sin gluten, ¿qué restaurante me recomienda?
     
  • Does this food contain wheat or gluten?
    ¿Este alimento contiene gluten o trigo?
     
  • Is there a gluten free option?
    ¿Tienen algo que no contenga gluten?

French:

  • I have coeliac disease and I am intolerant to gluten, do you have anything that’s gluten free?
    Je souffre de la maladie cœliaque et je suis intolérant au gluten, avez-vous des options sans gluten ? 
     
  • What gluten free options would you recommend?
    Quels plats sans gluten recommanderiez-vous ? 
     
  • I have Coeliac Disease and follow a gluten free diet – which menu options can I have?
    Je souffre de la maladie cœliaque et je suis un régime sans gluten, quels plats de la carte puis-je choisir ? 
     
  • Do you know if the pizza is gluten free?
    Savez-vous si la pizza contient du gluten ? 
     
  • I follow a gluten free diet, which restaurant would you recommend?
    Je suis un régime sans gluten, quel restaurant me conseillez-vous ? 
     
  • Does this food contain wheat or gluten?
    Ce plat contient-il du blé ou du gluten ? 
  • Is there a gluten free option?
    Existe-t-il une option sans gluten ? 

Polish:

  • I have coeliac disease and I am intolerant to gluten, do you have anything that’s gluten free?
    Mam celiakię i nie toleruję glutenu, czy macie coś bezglutenowego?
     
  • What gluten free options would you recommend?
    Jakie opcje bezglutenowe moglibyście polecić?
     
  • I have Coeliac Disease and follow a gluten free diet – which menu options can I have?
    Mam celiakię i jestem na diecie bezglutenowej – jakie mam opcje menu do wyboru?
     
  • Do you know if the pizza is gluten free?
    Czy wiecie, czy ta pizza jest bezglutenowa?
     
  • I follow a gluten free diet, which restaurant would you recommend?
    Jestem na diecie bezglutenowej, jaką restaurację moglibyście polecić?
     
  • Does this food contain wheat or gluten?
    Czy ta potrawa zawiera pszenicę lub gluten?
     
  • Is there a gluten free option?
    Czy jest opcja bezglutenowa?

Italian:

  • I have coeliac disease and I am intolerant to gluten, do you have anything that’s gluten free?
    Soffro di celiachia e sono intollerante al glutine, ha qualcosa che sia senza glutine?
     
  • What gluten-free options would you recommend?
    Quali opzioni senza glutine mi può raccomandare?
     
  • I have Coeliac Disease and follow a gluten-free diet – which menu options can I have?
    Soffro di celiachia e seguo una dieta senza glutine – quali opzioni di menù posso avere?
     
  • Do you know if the pizza is gluten-free?
    Sa se la pizza è sena glutine?
     
  • I follow a gluten-free diet, which restaurant would you recommend?
    Seguo una dieta senza glutine; quale ristorante mi può consigliare?
     
  • Does this food contain wheat or gluten?
    Questo alimento contiene grano o glutine?
     
  • Is there a gluten-free option?
    Ci sono opzioni senza glutine?

Turkish:

  • I have coeliac disease and I am intolerant to gluten, do you have anything that’s gluten free?
    Çölyak hastasıyım ve glüten intoleransım var, glütensiz bir ürününüz var mı?
     
  • What gluten-free options would you recommend?
    Hangi glütensiz ürünleri önerirsiniz?
     
  • I have Coeliac Disease and follow a gluten-free diet – which menu options can I have?
    Çölyak hastasıyım ve glütensiz bir diyet uygulamam gerekiyor - menüdeki hangi ürünler benim için uygun?
     
  • Do you know if the pizza is gluten-free?
    Pizzanın glütensiz olup olmadığını biliyor musunuz?
     
  • I follow a gluten-free diet, which restaurant would you recommend?
    Glütensiz bir diyet uyguluyorum, hangi restoranı önerirsiniz?
     
  • Does this food contain wheat or gluten?
    Bu yiyecek buğday ya da glüten içeriyor mu?
     
  • Is there a gluten-free option?
    Glütensiz bir seçenek var mı?

Brazil:

  • I have coeliac disease and I am intolerant to gluten, do you have anything that’s gluten free?
    Sofro de doença celíaca e sou intolerante a glúten, você tem algo que seja livre de glúten?
     
  • What gluten-free options would you recommend?
    Que opções livre de glúten você recomendaria?
     
  • I have Coeliac Disease and follow a gluten-free diet – which menu options can I have?
    Sofro de doença celíaca e tenho uma dieta alimentar livre de glúten, que opções de menu você tem para oferecer?
     
  • Do you know if the pizza is gluten-free?
    Você saberia dizer se a pizza é sem glúten?
     
  • I follow a gluten-free diet, which restaurant would you recommend?
    Eu faço uma dieta livre de glúten, que restaurantes você recomenda?
     
  • Does this food contain wheat or gluten?
    Essa comida contém glúten ou trigo?
     
  • Is there a gluten-free option?
    Tem alguma opção sem glúten?

Download and print our Gluten Free Restaurant Cards