Following a number of calls in January from Schär Club members wanting some advice on losing weight whilst following a gluten free diet, our colleague Stacey has been kind enough to share her story along with some diet hint and tips.
7 simple but effective tips to ensure your gluten free diet is a healthy one.
For those on a gluten free diet, the weekly shopping trip can be a daunting prospect. However, supermarkets are offering an ever-widening range of suitable foods.
Not only was the artichoke already famous two thousand years ago as a delicacy, it was also prized as an excellent aid to better digestion.
Gluten free eating - Quality is everything!