Once diagnosis is confirmed and a gluten-free diet is started, most individuals should feel better in a short space of time. Although you will need to pay closer attention to what you eat, there is a range of staple gluten-free foods on prescription and an ever increasing range of gluten-free foods in the supermarkets that will help you to live a very normal life. To help you, we have provided a list of gluten-free foods to get you started for your first week gluten-free and a guide to how to avoid gluten contamination. There are also lots of useful hints and tips in our gluten-free diet section.
Schär – Europe’s No.1 in gluten-free*
The Schär range of gluten-free and wheat free foods includes bread, rolls, sweet and savoury snacks and a convenient selection of gluten-free frozen foods including pizzas, ready meals pastries and even Yorkshire Puddings!
Whether you’re a newly diagnosed or an existing coeliac there’s no reason to feel like you’ll never enjoy eating again. To make sure you don’t miss out on all the latest gluten-free product news and special offers, register with us today.
Schär offers a whole range of support for coeliacs including recipes, video recipes and a dedicated Careline team available from10– 5pm Monday to Friday. For all of our latest gluten-free news, like us on Facebook, follow us on Twitter.