Always carry something gluten-free to eat
Hanging out in the park, during a sporting break or going out in the evening: it’s best always having a gluten-free snack to hand so you’re prepared for every eventuality. That can simply be a piece of fruit or vegetable, but also a bar or a gluten-free sandwich. Schär provides a wide range of snacks and you’re sure to find something you like you’re out and about. In this way you won’t get caught out if there’s no supermarket round the corner, or if your friends only have food containing gluten. Don’t leave things to chance at such times and be prepared with a delicious snack!