Natural yoghurt with cereal flakes
Apart from refreshing your sleepy spirit early in the morning, natural yoghurt is also an excellent source of protein. Yoghurt is a source of potassium, calcium, magnesium and iodine and provides important mineral substances for your body. The crunchy fibre-rich Cereal Flakes are perfect for combating listlessness and give you that extra energy to face the day. So you'll feel charged up all morning.
|30 g||Cereal Flakes|
|150 g||unsweetened yoghurt|
- Pour the cereal flakes in a large mug and mix with yoghurt.