barrette senza glutine, cereali senza glutine, barrette ai cereali, ricetta senza glutine

Crunchy Bars

Profile picture for user Elena Paneamoreceliachia

These delicious homemade bars are perfect for satisfying those sudden hunger pangs - great to eat at breakfast or as a snack!


100 g Choco Müsli
30 g peeled almonds
2 tbsp (heaped) honey
1 tsp sunflower seed oil


  • Pour the muesli into a bowl.
  • Chop the almonds coarsely with a knife and add them to the muesli.
  • Line a rectangular baking pan 10cm x 30 cm in size with a sheet of greaseproof paper, pour the mixture in and level it out with a spoon, flattening the muesli well.
  • Brush the surface with seed oil.
  • Turn on the oven to 170°C and once the oven temperature has been reached, bake for 15 minutes.
  • Turn off the oven and let it rest in the pan for another 10 minutes.
  • Remove from the oven and allow cooling before cutting into small pieces.
  • Grease the knife with a bit of oil to make cutting the bars easier and neater.
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