The power of green
Give your diet a boost by choosing green as a colour and source of energy. Ildegarda di Bingen thought green was the "colour of therapeutic virtue that balanced the body, spirit and soul". The colour green derives from chlorophyll and glucosinolates that give cucumber, broccoli and leeks their intense tone and help detoxify the body. What's more the colour green contains large quantities of dietary fibre that help digestion. No worrying about your weight - vegetables are very low in calories. So you can choose from our culinary suggestions and eat away until your heart's content, guilt-free!