Be prepared for emergencies
No one starts off, of course, by assuming that something bad might happen. But in order to be prepared for emergencies, it’s best if you carry something that indicates that you suffer from coeliac disease. A list with emergency numbers is also a good idea. This should include, for example, your parents/guardians and also your doctor or nutritionist. This means that people wanting to help on the spot are at once in the picture and can react appropriately – even if you’re not in a position to be able to explain yourself.