Traveling gluten free doesn’t have to give you anxiety. If you plan ahead and follow these simple tips, your next trip will go much smoother.
When shopping for gluten free foods, it is very important to carefully read the ingredient lists to determine whether or not an item truly has no gluten.
Label reading on the gluten free diet.
Eating out with your family and friends is a big part of day-to-day life. If you’re living a gluten free lifestyle, this may pose a specific set of challenges. Use these simple tips learn how to eat out safer while remaining gluten free.
Being gluten free during the holidays may sound hard but by following these simple tips it will allow you to enjoy them to your fullest.
Those with celiac disease can travel and vacation worry-free!
Eat gluten free even when you travel.