Health and nutrition A strong start to the day An enjoyable start to your morning . Everyone knows how it is to oversleep, then leap out of bed, rush into the shower, grab a cup of coffee on the run and plunge straight into the day’s activities. more >
Health and nutrition The healthy plus: artichokes Not only was the artichoke already famous two thousand years ago as a delicacy, it was also prized as an excellent aid to better digestion. With the Greeks, tasty artichoke hearts formed a part of the basic foodstuff. more > Comments (1)
Health and nutrition Gluten-free frying – dos & don’ts Wonderfully crispy, golden-brown fried meals which steam appetisingly in the bowl are not something that people with coeliac condition have to miss out on. But there are a few basic rules that it is a good idea to bear in mind when you're frying. more > Comments (1)
Health and nutrition Gluten-free bread fresh from the oven Do you love the aroma of fresh bread straight from the oven? Do you want to experience that aroma every day without having to leave the house? Then you will love our prebaked bread. There are now four different varieties. more >
Health and nutrition Healthy and gluten-free detox Goodbye winter - hello spring! But despite the joy of the new season, we often find ourselves feeling tired and under the weather. Bad diet and lack of exercise during the winter mean that waste products and toxins have built up in the body... more >
Health and nutrition Milk allergy and lactose intolerance - Life without milk Milk and milk products are causing problems for an ever-growing number of people. The terms “milk allergy” and “lactose intolerance” are very often misunderstood or they are used interchangeably. more >
Health and nutrition No need to be scared of fat Do you try to avoid fat to save as many calories as possible? Fat is an essential nutrient for a healthy body. Finding the right fats: fat provides your body with energy (9 kcal per g) and essential fatty acids. more >
Health and nutrition A healthy treat: Sourdough Bread made from sourdough has a long history; the Bible contains references which suggest that this method of baking was popular as far back as 1400-1200 BC. The tradition of baking using soured dough exists in many countries. more >
