Recipes of the week

Low Fat Fish and Chips - gluten-free recipe - Schär

Fish and Chips

A traditional British favourite, slash the fat using this homemade recipe rather than visiting the local Chippy!

The Weekend Treat - gluten-free recipe - Schär

The weekend treat

Lovely lazy Sundays, a nice long lie in with the newspaper and a cup of coffee, made perfect with these naughty but nice French toast sticks drizzled with yummy maple syrup and adorned with fresh berries.

Caramelised Onion Asparagus and Salmon Tart - gluten-free recipe - Schär

Caramelised Onion Asparagus and Salmon Tart

Rich, creamy but not calorific! Switch crème fraiche for quark, a fresh dairy product which is high in protein and low in fat.


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